Staying Active Indoors Even More

dumbbells

We’ve all heard those methods.

Sweep the floor if you want to strengthen your arms. Wash the dishes if you want to broaden your shoulders. Scrub the floor if you want to fortify your legs. Wash the clothes if you want to stretch your calves.

And yes – all these and more that you have to do just to stay active – even if you prefer staying indoors and especially if you are working indoors.

But you know what?

Doing chores is not the only thing you can do to stay active indoors.

Doing chores is not the only thing you can do to stay active indoors even more.

Here are some ways to stay active indoors even more:

Play video games.

Contrary to popular belief, playing video games is not all that idling. Believe it or not, you can stay active indoors even more by playing video games – or more specifically, on video game consoles such as Nintendo’s Wii series and Microsoft’s Kinect series. The reason for this is quite simple. It’s for you to have fun, all the while staying active indoors. How? Well, these game consoles are apparently built with motion sensors – the Wii series with its remote control sensor and the Kinect series with its RGB camera sensor. Meaning, you only get to play if you move around.

Some of the best games that you can play on these game consoles include FIFA 15 or NBA 2K15 on the Wii series and Just Dance or Dance Central on the Kinect series.

Use gym equipments.

And no, you read that right. And yes, you read that right. Because who says you can only use gym equipments at the said place itself? There are lots of gym equipments out there that you can afford to purchase for home use. This includes dumbbells, which you can use to strengthen your arms just as you would when you sweep the floor constantly; stationary bikes, which you can use to fortify your legs; rowing machines, which you can use to broaden your shoulders just as you would when washing the dishes; and cables, which you can use to stretch your calves.

The better thing? You just have to be on these for at least 30 minutes per day. The best thing? Check out Rowing Machine Lab for more gym equipments like the ones mentioned above.

Do you know any other ways to stay active indoors even more? Let us know in the comments section below!

Simple Ways To Get Active Indoors

 

active lifestyle

Are you the kind of person who likes to stay inside the house? Are you the kind of person who loves having alone time at home? Are you the kind of person who works at home for long periods? Are you the kind of person who cares for people the entire day?

If you answered YES to at least one of these questions, then you’ve come to the right place!

You see, even if you like staying inside the house, there’s no excuse for you to not exercise. You also see, even if you work at home for long periods, there’s no excuse for you to not workout. This goes the same if you love having alone time at home and cares for people the entire day.

But the question is: How?

Here’s a few simple ways to get active indoors:

Do chores.

While most people think doing chores are only for those who are responsible for doing it, as well as for those who are responsible enough for doing it, the fact remains that every single thing we do in this world is considered an exercise. Be it as easy as sweeping the floor or as hard as washing the dishes, nothing compares strengthening your arm muscles and leg muscles while doing what you have to do. Be as simple as dusting the window or as complicated as washing the clothes, nothing compares straightening your back muscles and shoulder muscles while doing what you need to do.

Doing chores for the day? Don’t forget to add these usual exercises you can do indoors to make things a whole lot easier for you.

Go DIY.

So, you are looking to get active indoors. Why don’t you do it as you go DIY around the house? Even if you’re just repairing that leak from the kitchen sink, going DIY helps you both gain strength as you work on fixing the leak and lose that roadblock to a better way of living with the presence of good water. Even if you’re just renovating that wall from the living room, going DIY helps you gain straightness as you work on painting the wall and lose that roadblock to a better way of living with the presence of good design.

Going DIY in your bedroom? Don’t forget to use the most popular scroll saws right now to make things a whole lot convenient for you.

How about you? How do you get active indoors?

Do you know any other ways to get active indoors? Let us know in the comments section below!